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    <loc>https://www.courtneysaywords.com/blog</loc>
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    <lastmod>2023-08-07</lastmod>
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  <url>
    <loc>https://www.courtneysaywords.com/blog/2023/8/7/on-homesickness</loc>
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    <lastmod>2023-08-07</lastmod>
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      <image:title>Scratch Paper - On Homesickness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/d54c2398-dd01-4d73-9eee-8d037a0ab987/Weeks.png</image:loc>
      <image:title>Scratch Paper - On Homesickness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2022/6/23/im-trying-to-find-out-if-my-words-have-any-meaning</loc>
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    <lastmod>2022-06-23</lastmod>
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      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/85a7f7b3-41bb-4a1f-ae99-7352daa0e636/YOU%27RE+WELCOME.png</image:loc>
      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/c4edb540-240d-4b48-ac53-430b3f8875ce/IMG_0431.jpeg</image:loc>
      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/5723db07-5f39-4e01-8d2c-3480b120978b/IMG_0436.jpeg</image:loc>
      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/174e19d9-1cf3-4fb8-920c-13ee9918e0c2/IMG_0445.JPEG</image:loc>
      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/896e89af-ef0a-4be6-87db-523a739cb1b4/IMG_0442.jpeg</image:loc>
      <image:title>Scratch Paper - I'm trying to find out if my words have any meaning... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2020/1/29/im-tired-of-bellletstalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2019/5/4/thoughts-i-had-while-barely-managing-to-contain-feelings-of-overwhelming-anxiety-through-a-seven-hour-shift-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2019/3/3/on-restlessness-and-poetry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/coyh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1526762913332-AT1PHZDOMMPEREBMJA64/coyh+deluxe.jpg</image:loc>
      <image:title>Scratch Paper - a year of co.yh</image:title>
      <image:caption>co.yh deluxe album artwork by Kaitlin Sweet / @sweetiskaitlin on Twitter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1526763077999-DTMFW1WYP208CRMFLQTY/Courtney+and+Zach+May+2017</image:loc>
      <image:title>Scratch Paper - a year of co.yh</image:title>
      <image:caption>this is a photo from that first meeting. what you can't tell is how badly I was shaking, or the fact that I was one minute from bursting into tears.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1526763275670-8DBXSL3FK6MVYG7RJUTZ/maid+of+the+mist</image:loc>
      <image:title>Scratch Paper - a year of co.yh</image:title>
      <image:caption>the four of us - Maria, Haley, myself, and Jenny, from left to right - spent the day after the show at Niagara Falls (the American side) and took the Maid of the Mist, which was really fun.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2018/1/22/four-oclock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580003732935-E8HDDLCAALSK5FU9S462/cover-preview.png</image:loc>
      <image:title>Scratch Paper - Four O'Clock</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2017/12/31/2017-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2017/10/20/i-never-finish-anything-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002875410-1X9BWRTOR5LYOCE4WTXL/stuff+things+junk+mess+thanks.png</image:loc>
      <image:title>Scratch Paper - I Never Finish Anything I...</image:title>
      <image:caption>this sign I spotted at Supercrawl this year, made by Kyle Stewart, felt like an apt description of my life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580003035122-EVIEJSPZUXAED2M7DU25/honey.png</image:loc>
      <image:title>Scratch Paper - I Never Finish Anything I...</image:title>
      <image:caption>the farm is a beautiful place to work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002973869-GZRAGATHTS7JRE3H88MS/kites+.png</image:loc>
      <image:title>Scratch Paper - I Never Finish Anything I...</image:title>
      <image:caption>as per tradition, my friends and I spent Labour Day flying kites before Susie left for Vancouver again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002925247-9CIKVA1FJP229R0L55LW/patches.png</image:loc>
      <image:title>Scratch Paper - I Never Finish Anything I...</image:title>
      <image:caption>I’ve been changing a lot recently and it’s showing in my style. I’ve been hoarding patches lately, waiting for the perfect jacket…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002807871-M8CBU354KJ3RFIZL8FDQ/clematis.png</image:loc>
      <image:title>Scratch Paper - I Never Finish Anything I...</image:title>
      <image:caption>our clematis vine blooms in September and makes me really happy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2017/6/2/flor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002281602-QPPDXM7W2YATT0IJDIXR/1+IMG_0626-768x1024.jpg</image:loc>
      <image:title>Scratch Paper - flor</image:title>
      <image:caption>This is my lock screen now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002481768-225XR6DMURR7WGA0FXYR/5+IMG_0655-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - flor</image:title>
      <image:caption>This is now my Facebook profile pic forever.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002442317-EL06GQTO1XYOASE0WRJD/4+IMG_0612-2-1024x566.jpg</image:loc>
      <image:title>Scratch Paper - flor</image:title>
      <image:caption>My drawing skills are rusty and I know where the mistakes are here, but I still think it’s pretty decent, all things considered. I hope they liked it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002406461-M8I6E296LF4E39TX0NXF/3+IMG_0633-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - flor</image:title>
      <image:caption>This picture isn’t a great one, but now I have every band member in the post.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580002349956-OI79L4BELDNQ8TD64UL5/2+IMG_0632-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - flor</image:title>
      <image:caption>Taking decent pictures at a concert on your phone is very hard. Zach’s hair makes it even harder.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2017/5/29/2017-so-far</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001830705-965NMW7W9MLREHYJFLEB/Smudge.JPG</image:loc>
      <image:title>Scratch Paper - 2017 So Far</image:title>
      <image:caption>Here she is asleep on my dad’s hand. She does this stuff a lot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001779505-IGRMFM9MZEI7TWZYGEJP/steps.JPG</image:loc>
      <image:title>Scratch Paper - 2017 So Far</image:title>
      <image:caption>I went on a hike with my brothers when the weather warmed up and explored the flooded parts of the trail. That was nice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001895557-CA7Y66HW8SJRHU8ZIK5P/Flowers.JPG</image:loc>
      <image:title>Scratch Paper - 2017 So Far</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/12/31/2016-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/10/22/a-moment-of-peace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001225817-GHT81T4JNZS2EF8268KG/1+IMG_9747-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001325168-4EHVIWBV58CITS5FARDK/4+IMG_9759-768x1024.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001359619-KZ1ADKAFJZOQIPYJ65WF/5+IMG_9752-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001389986-C74VW22VNIU66AD9CJN7/6+IMG_9760-768x1024.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001295808-GTF5FB34NH2C5235XEII/3+IMG_9756-1024x221.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1580001265641-L96EUHW9YYBEP7TRA0CP/2+IMG_9751-768x1024.jpg</image:loc>
      <image:title>Scratch Paper - A Moment of Peace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/8/26/my-artsfest-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579996563638-7ZP9GEMGEE1093BWFBBP/2+Snips-and-Snails-and-Little-Mouse-Tails-table-setup-1024x768.png</image:loc>
      <image:title>Scratch Paper - My ArtsFest Experience</image:title>
      <image:caption>Sorry it’s a little blurry, I was rushing! This was early on Saturday – by the end of Sunday our table was much more crowded with jewelry…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579996614486-PKDEV5UKW4AXN3TNYDGQ/3+Snips-and-Snails-and-Little-Mouse-Tails-sign-1024x768.png</image:loc>
      <image:title>Scratch Paper - My ArtsFest Experience</image:title>
      <image:caption>Again – so sorry for the blur. I was trying to get out of the way of the first handful of customers! (And yes, the jacket is my work. One of the best things I’ve ever made.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579996486351-FFVMGWM0DJTR9QYC1DCF/1+Snips-and-Snails-and-Little-Mouse-Tails-768x1024.png</image:loc>
      <image:title>Scratch Paper - My ArtsFest Experience</image:title>
      <image:caption>The stain and green-and-blue paint treatment was done by my boyfriend, and I painted our name on with white acrylic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579996680357-DN6ZPH7LNPLIQECNIDMV/4+IMG_9002-768x1024.jpg</image:loc>
      <image:title>Scratch Paper - My ArtsFest Experience</image:title>
      <image:caption>Penner was absolutely delightful on stage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579996752449-ZEUJRZMQNNNN88REEGRI/5+IMG_9005-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - My ArtsFest Experience</image:title>
      <image:caption>I still sing “Sandwiches” at least 60% of the times I make a sandwich. This man’s influence on my life is significant.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/6/9/motion-city-soundtrack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995512747-4JS4JK8AT3ACFBTZ5CSA/IMG_7646-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995611060-RBF7VHWH5U1FL3S845UP/IMG_7670-copy.png</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995466354-AY163W6UFHPF0ZGK8CJF/IMG_7643-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995665020-R5XYK97JMRNM72B4JVX4/IMG_7639-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995713670-ALO1M17ER89ZN6WO20R2/IMG_7655.jpg</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579995386261-G0CHN4O4TQU21MRP9RPB/IMG_7636-1024x768.jpg</image:loc>
      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
    </image:image>
    <image:image>
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      <image:title>Scratch Paper - Motion City Soundtrack</image:title>
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  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/6/2/review-alice</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579994864769-VYGVXTP079JV1O119689/a+review+of+Christina+Henry%27s+Alice+on+Mouse+House+Blog.jpg</image:loc>
      <image:title>Scratch Paper - Review: Alice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579994899098-L8F4S69IDH1ZF3CK806A/a+sucker+for+grody+AiW+retellings.png</image:loc>
      <image:title>Scratch Paper - Review: Alice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.courtneysaywords.com/blog/2016/3/22/review-anyas-ghost</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab73f3c9772ae4253ffbb5b/1579994456519-S32VHDD6J6USFRYQVLC3/instagram.png</image:loc>
      <image:title>Scratch Paper - Review: Anya's Ghost</image:title>
    </image:image>
  </url>
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